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There will be dreams realized and hopes dashed as the 3A Mideast Regional Wrestling championships get underway at Cedar Ridge High on Friday afternoon.

Some local grapplers will be looking to return to the Greensboro Coliseum, now known as First Horizon Coliseum, for next week’s state championships.

Others will be looking for redemption.

In 2023, Cedar Ridge hosted the regional championships. It was a weekend of triumph for several local stars. Orange’s Acoya Isley captured the 195-pound title when his opponent in the final, Eastern Guilford’s Karin Sein, couldn’t continue.

Cedar Ridge’s Fernando Martinez, competing at 113 pounds, had a pedestrian 4th place finish after falling to Person’s Christina Lemaire in the consolation final. A week later, Martinez would wrestle for the State Championship in Greensboro.

Then there was the case of Pierce Prescod, who was a sophomore in 2023. Competing at 120 pounds, Prescod was one win away from the state championships in the consolation semifinals. He appeared to have a power advantage against South Johnston’s Carson Corl,  who landed awkwardly when Prescod slammed him within 30 seconds of the first period. The takedown was ruled out of the circle. Corl claimed he couldn’t continue due to injury, which led to Prescod being disqualified.

Two years later, Prescod hasn’t forgotten. He still hasn’t qualified for the state championships and this weekend is his last chance.

“I still think about it,” Prescod said last month. “I was so pumped up and wanted to continue with the match. He took the easy way out. It still motivates me, but it helps me control my adrenaline when I compete.”

Prescod, who recorded his 100th career pinfall victory earlier this winter, is the #4 seed at 120 pounds. Sporting a record of 44-7, Prescod will open against Orange’s Logan Scarantino on Friday. Earlier this year, Prescod secured his 100th pinfall victory. Last month, he won the Central Conference championship after pinning Eastern Alamance’s Elijah Watson in 3:36.

He’s also looking to continue his climb up the all-time Cedar Ridge wins list. Prescod is at 156 career victories, currently third on the all-time list. He needs four more victories to tie Kaden Tatro, who graduated last year, for second place.

Chandler Collins, who competed from 2003-2007, holds the all-time record with 166 wins.

Another Cedar Ridge senior, Ryan Rakouskas, will look to qualify for the state championships for the third time. In his sophomore season, Rakouskas finished 3rd at 145-pounds. Rakouskas, who became the eighth Cedar Ridge wrestler to win 100 matches in November, is seeded 4th in the 150 pound tournament. With a record of 43-6, Rakouskas will open against Issac Cisneros of Harnett Central. Last month, Rakouskas pinned Markus Thomas of Orange to win the conference championship at Walter Williams High School in Burlington.

Cedar Ridge sophomore Alejandro Briones, who has already won 65 matches in his career, is the #3 seed at 144 pounds. Briones racked up his second conference championship last month. He will open against Gavin Macmurray of E.E. Smith on Friday.

Orange senior Jayden Medley will make his final attempt to reach the state championships at 215 pounds. Medley, who won the Eagle Invitational in Mebane in December, is 28-8. He is seeded #3 and will face Dakota Rodriguez of Cape Fear on Friday.

Orange freshman Jordan Barbee, who won all five matches in the Rumble in the Jungle event at Carrboro High in December, will compete in his first regional final. Barbee, 23-9 this season, is the #11 seed and will face Trenton Westbrook of Cape Fear in the opening round.

The biggest favorite in the entire field will likely be Person senior Trevquan Gary. The #1 seed at heavyweight, Gary won the 3A State Championship last year.

After finishing second in the Central Conference regular season behind Person, Cedar Ridge was the only Hillsborough team to reach the 3A State Dual Team Tournament two weeks ago. For the second year in a row, the Red Wolves traveled to Jacksonville, this time for the opening round. The Cardinals, who eventually reached the Eastern Regional final, defeated the Red Wolves 60-18. Rakouskas, Jordin Blue and Favio Esparza Jaramillo all earned pinfall fins for Cedar Ridge.

Orange senior Jayden Medley won’t have to go far for his final regional championship meet. On Friday, Medley will journey across Hillsborough to Cedar Ridge for the start of the Mideast Regionals. It will be his final chance to qualify for the 3A State Championships, held annually at First Horizon Coliseum in Greensboro. This season, Medley is 28-8 for an Orange team that finished third in the Central Conference. In December, Medley won the Eagle Invitational in Mebane. Medley pinned all four of his opponents to win the event. In the championship final, Medley pinned Stephen Silhan of Chatham Central in 4:22. Last month, Medley finished 2nd in the Quenten Crosby Invitational at Dudley High School in Greensboro. Medley started the year with a third-place finish in the Wolverine Challenge at Wakefield High School in Raleigh. Last fall, Medley was an all-confernece linebacker for the Orange football team. He had a crucial interception in the Panthers win at Chapel Hill at Culton-Peerman Stadium, Orange’s first victory over the Tigers since 2019. Medley is the #4 seed in the 215-pound regional tournament, which is comprised of 15 competitors. He will open against Dakota Rodriguez of Cape Fear on Friday. The top four finishers will advance to next week’s state tournament.

Orange senior Jayden Medley discusses final regional championship wrestling meet

Orange senior Jayden Medley won’t have to go far for his final regional championship meet. On Friday, Medley will journey across Hillsborough to Cedar Ridge for the start of the Mideast Regionals. It will be his final chance to qualify for the 3A State Championships, held annually at First Horizon Coliseum in Greensboro.

Last week, Orange baseball’s Dominic O’Keefe managed to pull off a rare feat. He united the Orange and Cedar Ridge baseball communities for his signing ceremony at Orange High Library. O’Keefe formally signed with Lenoir Community College, which plays in the National Junior College Athletic Association. O’Keefe has grown to be close with both Orange Panthers and Cedar Ridge Red Wolves over his years in Hillsborough. He played with players from both teams on the Hillsborough Hawks travel team. There were also members of the Orange football team on hand, as well as Panthers head football coach DeVante Pettiford. Four years ago when O’Keefe expressed interest in football, he hardly had the size to compete at the varsity level. So he started waking up early for weight training. To prepare for the demands of baseball, he would wake up at 6 o’clock in the morning during Christmas vacation for workouts. His dedication has led to him reaching the next level in baseball. O’Keefe was a starting defensive back for Orange football last season. Joining O’Keefe for his ceremony last week was his father Ryan, who is the public address announcer for Orange baseball, along with his mother Wendy and his brother Bentley. O’Keefe will start his senior season when Orange faces West Johnston on opening day February 24 in Hillsbrough.

Orange’s Dominic O’Keefe discusses signing with Lenoir Community College baseball

Last week, Orange baseball’s Dominic O’Keefe managed to pull off a rare feat. He united the Orange and Cedar Ridge baseball communities for his signing ceremony at Orange High Library. O’Keefe formally signed with Lenoir Community College, which plays in the National Junior College Athletic Association.

After winning the 3A State Men’s Cross Country Championship last fall, several member of Orange’s title team will compete in the 3A State Indoor Track & Field Championships at the JDL Fast Track in Winston-Salem this weekend.

Plus, Naomi Dyreng of Cedar Ridge, the most accomplished female cross country runner in school history, will also be in competition.

Orange junior Adelyn Alvis, a three-sport athlete, qualified in the long jump. Alvis, who was a starter for the Orange women’s tennis team last fall, qualified for the state championships during the Fast Track Invitational in Winston-Salem on January 25. Her leap of 16-feet, 6.5 inches is her personal best and beat the state championship minimum standard of 16-feet, 2-inches. Alvis also could have qualified for the triple jump after she cleared 34-feet, one-inch during the Southeast Alamance Polar Bear in Haw River on January 28.

Alvis also qualified in a running event. She is in the 500 meter dash with a personal best time of 1:18.66.

Orange sophomore Clark Flowkes is one of five finalists in the pole vault. Throughout the winner, Flowkes had several first place finishes. Last week at the final Eastern Alamance Polar Bear, she earned a personal best 10-feet. The minimum state qualifying standard is nine-feet.

Cedar Ridge junior Ender Buchanan qualified in the men’s pole vault. Buchanan reached 13-feet, 6-inches last week in Mebane. Also earning a spot in the pole vault is Orange junior Owen Grant, who reached 11-feet, 6-inches last week, as well.

In running events, the Orange women’s 4×800 relay team of Carolina Cathey, Sullivan Gaddy, Evelyn Gover, Kayla Willey, Samantha Gover and Joia Ubia qualified for the state championship. Their season-best time is 10:30.86, which happened earlier this month during the East Chapel Hill Polar Bear at Dave Thaden Stadium.

The Orange women’s 4×400 relay team of Alvis, Gianni Burnette, Asia Whitsett and Kayla Willey are also in the state championships.

Orange’s men’s 4×400 relay team of Hunter Albert, Riley Potter, Gabe Yen and Neal recorded a season-best time of 3:35.27 to reach Winston-Salem.

Orange men’s 4×800 meter relay team of Myles Jermyn, Cyrus Neal, Lucas Van Mater and Grant Schmid are the #3 qualifiers with a season-best time of 8:22.65. Jermyn, Neal, Van Mater and Schmid were all members of the state championship cross country team.

Individually, Jermyn qualified for the 1,600 meters at 4:24.89. He’s also in the 3,200 meters with a personal best time of 9:31.67. Van Mater is also in the 3,200 meters field, recording a season-best time of 9:29.04.

Neal reached the 1,000 meter final recording a personal best of 2:38.06.

Cedar Ridge’s Naomi Dyreng, who has won three Mideast Regional Outdoor Track & Field championships, qualified for the state championships in the 1,600 meters. Her top time of the season is 5:20.40. She is also in the 3,200 meters at 11:33.07.

Connor Kruse: The all-time leading scorer in Orange lacrosse history, Kruse wasted no time getting his college career going with a bang. Kruse scored a goal in his first college game as Lenoir-Rhyne, ranked #3 in Division II, defeated #12 Maryville 13-12 in overtime at Pope Saint John Paul II High School in Hendersonville, TN on February 1. Kruse’s first college goal came with 5:38 remaining in the first half off an assist from Robert Walker to put the Bears ahead 5-3. It was Kruse’s only shot on goal. Last Saturday, Lenoir-Rhyne defeated Barton 18-8 at Truist Stadium in Wilson. Kruse unleashed one shot. The Bears will host Rollins in its home opener on Saturday morning at 11AM.

Sascha Van Praag: The former Orange defenseman is also on the roster for Lenoir-Rhyne as they start the season.

Josh Mauer: Another former Panther, Mauer is a redshirt season at Mt. Olive, where’s he the top face-off man. Last weekend, Mauer won 17 out of 22 faceoffs as the Trojans defeated Virginia State 12-6 at Ray McDonald Complex. He was credited with one shot. In the season-opener, Catawba defeated Mt. Olive 14-11 at Shuford Stadium in Salisbury. Mauer won 7 out of 17 faceoffs.

Jacob Driver: The leading scorer for Cedar Ridge last season, Driver is starting his freshman season at Mount Olive. Driver was an All-Mid Carolina Conference selection last year. Mt. Olive faces Lincoln Memorial on Saturday.

Cy Horner: The Division III Methodist men’s lacrosse team opened its season with a 18-6 loss to Sewanee at McGee Field in Sewanee, TN on February 8. Horner, a former attacker for Orange, was credited with seven shots.

Josh Crabtree: A freshman who played on Orange’s 3A/2A/1A Eastern Regional Championship team last year, Crabtree had one shot in his debut for Methodist against Sewanee. Methodist will face Goucher College in Baltimore on Saturday.

Josiah Tisdale: A former Orange defenseman, Tisdale is starting his sophomore season at Methodist. Last year, Tisdale played in five games with the Monarchs. He recorded two ground balls and caused one turnover against Warren Wilson College.

Nick Cardone: A former All-Conference defenseman at Orange, Cardone has started his sophomore year at Division II Catawba. As a freshman, Cardone played in one game against Virginia State.

Tigh Metheney: Another former Panther who is now a sophomore at Catawba.

Katie Wolter: Wolter will be the first player who played at a Hillsborough high school to suit up in a women’s lacrosse game for Division I Elon. Last week, the Phoenix opened its season against Duke. The Blue Devils won 16-7 at Koskinen Stadium in Durham.

Mary Moss Wirt: The Elon softball team opened its season by going 1-4 in the Elon Softball Classic at Hunt Softball Park last weekend. Wirt, a former shortstop for Orange, started four games as catcher. Saturday’s game against North Carolina Central matched up two former Hillsborough products as Wirt faced Takia Nichols, Cedar Ridge’s all-time home run hitter. Wirt, a junior, went 1-for-2 with a walk in a 12-8 loss to Ohio in the season-opener. Wirt scored her first run of the season in an 8-2 loss to Connecticut last Friday. She went 1-for-3 in a 4-3 loss to Ohio State. The Phoenix will host the Elon Softball Phoenix Invitational this weekend. They will start play against Morgan State on Friday afternoon.

Takia Nichols: Entering her junior season, Nichols was selected second-team Preseason All-MEAC. North Carolina Central dropped all four of its games in the Elon Softball Classic. Nichols went 0-for-2 with two walks in the loss to Elon on Saturday. Nichols drove in her first run of the season on an RBI groundout in a 14-5 loss to UNC Greensboro. She got her first hit in the season-opener last Thursday, an 8-0 loss to Ohio. On Friday, Central will journey to Covington, GA to start play in the HBCU Collegiate Invitational. The Eagles will play a doubleheader on Friday, starting with Southern University to start a series of games against opponents from the SWAC. Later, they will face Alcorn State.

Mia Davidson-Smith: Davidson continues stellar play with Diablos Rojos del Mexico in the Mexican Softball League. The Red Devils are 10-1 and are in first place in the league. On Sunday, the Diablos defeated Charros de Jalisco 8-4. Davidson hit a home run. Davidson leads the league with seven home runs and 19 RBIs.

It was a successful season for the Cedar Ridge men’s swimming team. The Red Wolves finished 2nd in the Central Conference championships last month at the Orange County SportsPlex in Hillsborough. Sophomore Christopher Seawell captured the 100 yard backstroke state championship at 59.78 seconds. Red Wolf freshman J.E. Sandor won the 100 yard breaststroke conference championship with a time of 1:07.91, beating out Liam Miller of Walter Williams. Sandor set the school record in the 100 yard breastroke in his first high school meet in November. Sandor, Seawell, Zion Green and senior Philip Cauwels finished 2nd in the 400 yard freestyle relay, finishing only behind Orange, who would eventually win the state championship. At the 3A State championships inside the Triangle Aquatic Center in Cary on Friday night, Seawell finished 14th in the 100 yard freestyle. Sandor, in his first state championship meet, finished 11th in the 100 yard butterfly, touching the wall at 55:30 seconds. He finished 2nd in the Central Regionals in the butterfly at 55.41 seconds. He also finished 4th in the breaststroke. Cauwels, in his final meet for Cedar Ridge, finished 11th in the 200 yard freestyle at 1:52.94. There are promising building blocks for Cedar Ridge as they venture into the future under head coach Amanda Jones.

Cedar Ridge swimming’s Philip Cauwells, Christopher Seawell & J.E. Sandor discuss season

It was a successful season for the Cedar Ridge men’s swimming team. The Red Wolves finished 2nd in the Central Conference championships last month at the Orange County SportsPlex in Hillsborough. Sophomore Christopher Seawell captured the 100 yard backstroke state championship at 59.78 seconds. Red Wolf freshman J.E.

There was history made on several levels for the Orange men’s swimming team at the 3A State Championships at the Triangle Aquatic Center in Cary on Friday night. Orange’s 400 freestyle relay team of Luke Roman, Alex Andre, Ayden Twiddy and Noah Jones became the first men’s relay team in school history to win a state championship. In the final race of the night, Orange edged Lake Norman Charter to take the 400 freestyle state championship with a time of 3:18.18. It was the final race together for the Orange men’s seniors. Over the past four years, Roman, Twiddy, Andre, Jones and Nick Baczara have led Orange to four consecutive Central Conference championships. This year, Orange won the Central Regional men’s team championship for the first time ever. On Friday night, they finished 3rd in the state championships, their best-ever showing. Roman became the first male swimmer in school history to earn Most Outstanding Swimmer honors in the State Championships. Roman won the 200 yard freestyle state championship. For the second year in a row, Roman won the 500 yard freestyle state title. And for the second year in a row, Andre finished 2nd in the 500 yard freestyle. It was a fitting end for a group that has revolutionized swimming at Orange High School and whose name will forever decorate the school record books.

Orange’s Roman, Andre, Jones, Twiddy & Nick Baczara discuss swimming relay state title

There was history made on several levels for the Orange men’s swimming team at the 3A State Championships at the Triangle Aquatic Center in Cary on Friday night. Orange’s 400 freestyle relay team of Luke Roman, Alex Andre, Ayden Twiddy and Noah Jones became the first men’s relay team in school history to win a state championship.

CARY–Following five individual conference and three regional championships, Cedar Ridge senior Sophia Stinnett ended her high school career at the 3A State Championships.

Stinnett, who captured the 500 yard Central Regional championship at the Greensboro Aquatic Center on February 1, finished seventh in swimming’s longest individual event at the Triangle Aquatic Center on Friday night. Stinnett, who qualified for the state championships in all four of her seasons at Cedar Ridge, finished fourth in the 100 yard backstroke. In her final race with the Red Wolves, Stinnett finished at 1:00.81. Last year, Stinnett took the bronze medal in the backstroke.

Cedar Ridge, the Central Conference champions, finished 7th in the team standings with 98 points. Orange came in 8th with 97.5 points.

Orange, which finished 2nd in the 3A State Championships last year behind the leadership of Katie Belle Sikes, had junior Piper White pick up her first individual medal. White finished third in the 50 yard freestyle at 53.94 seconds. Lily Hermans of Concord, who won the gold medal in the 100 yard freestyle, also took the state championship in the 50 free at 51.97 seconds.

White finished 4th in the 100 yard freestyle at 53.94 seconds. Hermans finished at 51.97 seconds, while Ila Turner of South Point finished second.

Stinnett’s final race as a Red Wolf ended a period of her life that started when she started swimming at the Orange County SportsPlex when she was six years old.

“It’s definitely bittersweet,” Stinnett said after her Senior Day meet, which also happened to be the Central Conference championships. “I’m really excited for what the future holds. Cedar Ridge had never won the conference championship the four years that I had been here. So to win in my senior year, it means a lot to me and a lot to my friends.”

Stinnett has committed to swim at Le Moyne College in DeWitt, New York, where she is no stranger.

“I have a lot of family in New York,” Stinnett said. “I’ve always wanted to go to college up in New York. I really like the atmosphere at Le Moyne. It’s right next to Syracuse University, which is nice. I like to say it’s a home away from home for me.”

Stinnett would have had a chance to win more than three regional championships, but her freshman season ended abruptly due to a COVID outbreak. Thus, their trip to regionals and the state championships were cancelled.

“It’s been a crazy four years, especially my freshman year,” Stinnett said. “I’m just really grateful for the memories. I’m thankful for what Coach Amanda (Jones) has taught me.”

Stinnett’s club team is the Hillsborough Aquatic Club.

Stinnett’s fellow senior co-Captain, Quinn McCrimmon, finished fifth in the state championships in the 100 yard butterfly. McCrimmon, who finished 2nd in the butterfly at regionals, took the conference championship last month in Hillsborough.

“I’m really excited but I’m really sad to go,” McCrimmon said following the medal ceremony that ended the evening. “I haven’t processed it so the feelings aren’t happening yet. I’ve had the opportunity to swim with so many amazing teammates. To see them also get their final awards for high school and get the opportunity to shine has been amazing.”

McCrimmon, who started swimming when she was ten years old, hopes to attend N.C. State and plans to continue swimming at the club level. She also finished 11th in the 200 yard individual medley.

McCrimmon, Stinnett, Margaret Payton and Natalie Kunz finished 6th in the 200 yard medley relay, which was the opening event of the final session.

Orange’s 200 yard medley relay team of White, Zoe Jones, Ainsley Rasinske and Addison Moore finished in 8th place at 1:58.82. Lake Norman Charter, who won the overall team championship, also captured the 200 medley relay.

In the 200 yard freestyle relay, McCrimmon, Stinnett, Payton and Hala Zafar finished 9th overall at 1:46.30. Orange’s team of Jones, Rasinske, White and freshman Reilly Jermyn came in 11th (1:47.90).

In the 400 yard freestyle relay, Orange’s team of Moore, Jermyn, Rasinske and Claudia Seagrove finished 15th at 4:10.19.

Jones, a senior, came in 14th in the 200 yard IM.

Payton, a sophomore, finished 11th in the 200 yard freestyle at 2:05.56. She also finished 16th in the 100 yard breaststroke.

Moore, another Orange freshman, finished 11th in the 100 yard backstroke.

Senior night was going to be emotional enough for Orange men’s basketball.

There will be eight seniors honored, including starters Xandrell Pennix, Freddy Sneed and Michael Clark, all of whom have been varsity players since they were freshmen.

Now, there will be more on the line. A share of the Central Conference regular season championship.

On Friday, Orange will host Eastern Alamance in Hillsborough. If Orange wins, they will finish 10-2 and claim at least a portion of the league title for the second straight year.

It will be a rematch of the Central Conference opener back on December 13 in Mebane, where the Eagles surprised the Panthers with a 1-3-1 zone in the second half. Orange shot just 33% from the field in a 66-60 loss. The Eagles ended a six-game losing streak to the Panthers behind freshman Mason Murphy scoring 24 points. Senior guard Ja’vier Tinnin finished with 15 points.

By the time Friday rolls around, it will have been nearly two months to the day after their initial meeting and both teams have added new dimensions. Orange center Jalen Crayton, who went scoreless in Mebane, has become more assertive offensively and have only improved with his finishing ability and free throw shooting.

Eastern Alamance has sophomore Hunter Eichmann, whose father Sean played at Orange in the mid-1990s and whose grandfather was a trigonometry and geometry teacher at Orange, as well as being the biggest Philadelphia Flyers fan in school history. Eichman played sparingly against Orange in the previous meeting, but has become a constant contributor for the Eagles. He is averaging 12 points per game and scored 22 points in a win at Person on January 14.

Following a difficult loss to Person on February 4, Orange bounced back to rout Southern Alamance 84-47 on Friday night in Hillsborough. It was Orange’s fifth wire-to-wire win in its last six games.

Crayton scored a career-high 15 points and grabbed 13 rebounds, his first career double-double. Junior guard Kai Wade paced all scorers with 19 points and eight rebounds.

With the win, Orange improved to 17-6, officially surpassing its win total from last year when they finished 16-12.

Kamaal Smith added a career-high 13 points as Orange improved to 9-2 in league play. Orange is tied with Eastern Alamance and Person for first place in the loss column in the Central Conference.

Orange’s fullcourt pressure hampered the Patriots throughout the night. The Panthers forced 22 steals and created 31 turnovers in all. They limited Southern Alamance (4-18, 1-9) to 27% shooting from the field.

Orange started the game on a 9-0 run. Pennix, who finished with six points to put his career total at 972 points, swished a 3-pointer to force a Southern Alamance timeout. Freddy Sneed forced consecutive steals, both of which led to field goals. Sneed found Crayton for a lay-in to put the Panthers ahead 13-2. Smith ended the first quarter with a 3-pointer off a feed from Sneed.

Jasiah Allen led Southern Alamance with 13 points.

Orange had a three-game winning streak come to an end against Person on February 4. The Rockets, who blew a 19-point lead to Orange in a 67-65 Panther win in Roxboro on January 9, got 18 points from senior Lance Clarke.

Orange led the majority of the game against Person in Hillsborough, building a 31-22 advantage with 5:53 remaining in the third quarter after Sneed scored on a lay-in. Clarke, who was held to three points in the first half, erupted for eleven points in the third quarter. Clarke hit back-to-back three-pointers to put the Rockets ahead 37-36 with 1:39 remaining in the third quarter. It was Person’s first lead since it was 8-7 late in the first quarter.

Person’s Tae Winstead scored on a stickback bucket with 1:51 remaining in the game. Clarke drained two free throws with nine seconds remaining to give Person the game-winning points.