Jeff Hamlin

The Last of the Roman Empire; Orange’s Roman named Most Outstanding Swimmer, wins two 3A State titles

CARY–It was a chance to do something unprecedented in Orange High history.

It was also their last chance.

As the Orange men’s 4×400 freestyle relay team walked to the blocks amid a parade of swimmers amid fireworks and the sound of Led Zeppelin’s “Immigrant Song” blaring over the speakers, this was more than just the last race of the 3A State Championships on Friday night.

This was the end of the golden era of Orange men’s swimming.

Yet the Panthers had never won a state championship in a relay event.

As Noah Jones completed the third leg of the race, he trailed Lake Norman Charter’s Jack Rodgers by .53 seconds. Luke Roman, in the final two laps of his career, would determine if his teammates would become the first of their kind.

Squared up against Neil Hart, Roman put the Panthers back in the lead roughly 25 yards after diving from the blocks. Roman completed his first lap at 22.45 seconds, putting Orange ahead by .47 seconds. Roman’s second lap would turn a narrow Orange victory into a comfortable one, but dramatic nonetheless. He touched the wall for the final time at 3:18.18, beating Lake Norman Charter’s time of 3:20.69.

With that, Alexander Andre, Ayden Twiddy, Noah Jones and Luke Roman would be the first state championship relay team in Orange men’s swimming history.

It was the perfect end for Roman as he laid claim to being the greatest male swimmer in Orange men’s history. He claimed the 500 yard and 200 yard freestyle state championships on Friday night, ending his career with three individual and one relay state championships.

Roman was named the Most Outstanding Male Swimmer of the 3A State Championships, the first Panther ever to earn the honor.

“I don’t even know if I can explain how I felt,” Roman said about his final 100 yards as a Panther. “It was a full circle moment. It was so exciting. All I wanted to do was win so badly for my teammates, for my parents, for my loved ones, my coaches. That last 100 yards was electric.”

It also marked the end of the golden era of Orange swimming. Roman, Andre, Twiddy, Jones and Nick Baczara are five seniors who joined the program during the pandemic.  Together, they won four Central Conference championships and the first 3A Central Regional title in program history.

Andre, who finished third in the 200 yard individual medley, put Orange ahead in the relay race with an opening lap of 50.46 seconds.

“This is a special championship because we’re all seniors,” Andre said. “They have been my dogs since my freshman year. It was really special to win our last race together.”

While Katie Belle Sikes won Most Outstanding Female Swimmer last year to culminate a career that included five individual state championships, she went into last February knowing her college career would take her to waters at the University of Georgia.

In Roman’s case, there was a sense of finality.

Several colleges have inquired about Roman’s availability, but first and foremost on his mind is medical school.

“I feel like I went through that wall when I touched it,” Roman said. “It was really special this being my last state championship. On our senior day, we talked and poured my heart out to them. I told my teammates and coaches how special they’ve been to me. I couldn’t do anything without them.”

In regards to organized swimming, the relay race may have been the last lap of his life.

After beating out Carrboro to win the Central Regional championship last week, the Panthers finished 3rd as a team in the state championships. Lake Norman Charter captured the state championship with 256.5 points. Carrboro edged Orange for State runner-up with 170 points, compared to the Panthers with 164.

In his first individual race of the night, Roman won the 200 yard freestyle state championship. Starting with an opening lap of 23.67 seconds, Roman held off Rider Warner of East Lincoln at 1:41.55. Warner finished 2nd at 1:42.20.

For the second year in a row, Roman and Andre finished 1-2 in the 500 yard freestyle. Roman repeated as 500 state champion, leading every lap and closing at 4:40.20. Andre earned the silver medal at 4:44.45. Grey DeWalt of Carrboro took the bronze in 4:46.99.

Roman won the 500 state championship last year. He won the 500 regional championship twice and the conference title four times.

Orange’s 200 yard medley relay team of Roman, Andre, Baczara and Jones finished 4th at 1:40.76. Forestview captured the state championship at 1:39.91.

Twiddy finished 9th in the state in the 100 yard freestyle. Twiddy also won the consolation race in the 200 freestyle at 1:51.66. Cedar Ridge senior Philip Cauwels came in 11th in the 200 free at 1:52.94.

Jones finished 16th in the 50 yard freestyle.

Cedar Ridge freshman J.E. Sandor finished 11th in the 100 yard butterfly at 55.30 seconds. Red Wolf sophomore Christopher Seawell finished 14th in the 100 yard freestyle.

 

 

Weisenfeld scores 13 points as Cedar Ridge women’s basketball upsets Eastern Alamance; George leads Orange over Southern Alamance

In its final home game of the year, the Cedar Ridge women’s basketball team gave a sign of good times ahead.

It led to their biggest win of the season.

Freshman Elliott Wisenfeld drained two 3-pointers as Cedar Ridge closed with a 15-3 run in the final seven minutes of regulation to upset Eastern Alamance 47-35 on Thursday night in Hillsborough. Wisenfeld drained a 21-footer with 5:59 remaining in the fourth quarter to tie the game at 32-32. Sophomore Kate Finnegan scored a lay-up off a steal by Hailey McLeod to put the Red Wolves ahead for good.

The Cedar Ridge defense limited Eastern Alamance, who came into the game in second place in the Central Conference, to 3-of-98 shooting from the field in the fourth quarter. Cedar Ridge outscored the Eagles 20-7 in the final eight minutes. The Red Wolves shot 10-of-14 from the free throw line in the final quarter and went 4-of-5 from the field.

Eastern Alamance (11-10) had a two-game winning streak snapped. The Eagles led 28-23 with 2:22 remaining in the third quarter after Marion Scott scored a short jumper off a pass from Aliya Trollinger. Makayla Scott led the Eagles with 13 points. Cedar Ridge closed the quarter with two free throws from Finnegan and a jumper by Ava Smith off a pass from McLeod to close the Eagles lead to 28-27 going into the fourth quarter.

Cedar Ridge forced six Eastern Alamance turnovers in the fourth quarter and held the Eagles scoreless for over six minutes. Freshman Kennedi Fearrington, junior Jamee Watson and sophomore Esther Mwirinzi sank free throws in the fourth quarter to help the Red Wolves pull away. Makayla Scott injected some drama with a 3-pointer to cut the Red Wolves lead to 39-35, but Mwirinzi drained two more free throws, followed by a 3-pointer from Weisenfeld.

Cedar Ridge (7-12 overall, 3-8 in the Central Conference) will take a #6 seed into next week’s Central Conference Tournament. The Red Wolves will finish the regular season against Walter Williams in Burlington on Wednesday night.

The win ensured that Western Alamance would repeat as Central Conference regular season champions.

Orange 56, Southern Alamance 17: Lady Panthers forward Evelyn George completed her 12th double-double of the season and the 24th of her career as Orange easily put away Southern Alamance to remain in contention to finish in 2nd place in the Central Conference.

George registered 16 points, 13 rebounds, six steals and three assists as Orange improved to 14-8 overall, 7-4 in the Central Conference.

Senior forward Shannon Murphy finished with 13 points while sophomore Lily Wilson had a career-high 12 points on 4-of-8 shooting from 3-point range.

Sarah Kathryn Manness led Southern Alamance with nine points. The Patriots managed to stay close early as Cayla Shaw and Manness closed the first quarter with consecutive field goals to cut Orange’s lead to 14-12 going into the second quarter.

Wilson opened the second quarter with a three-pointer off a skip pass from George, but the Patriots refused to go away. Madison Holloway and Shaw each scored field goals to reduce the Orange lead to 17-16. George grabbed an offensive rebound and found Wilson for another 3-pointer, which sparked a 20-0 Orange run. Southern Alamance didn’t score in the final 4:18 of the first half.

Orange junior point guard closed out the first half with a 3-pointer off a pass from Wilson to send the Lady Panthers into the locker room with a 33-16 lead.

Orange held Southern Alamance without a field goal in the second half, outscoring the Patriots 26-1. The Lady Panthers led by as much as 56-17 in the fourth quarter.

The Lady Panthers are now guaranteed a home game in the opening round of the Central Conference Tournament. They will face Eastern Alamance on Friday night for senior night. George, Murphy, Marshea Byrd, Chloe Caldwell, Bryce Jones and Rhiley Crabtree will be honored during festivities between games of the doubleheader just before the men’s game.

Orange Panther of the Week: Alex Andre

This week’s Orange Panther of the Week is senior Alex Andre. On Friday night, Andre became a member of the first Orange men’s swimming relay team in school history to win a state championship. In the 400 yard freestyle relay, the final race of the 3A State Championships at the Triangle Aquatic Center in Cary, Andre completed the opening 100 yard in 49.22, putting Orange in the lead and they would eventually take the championship. This season, Andre helped Orange win the Central Conference championship. He captured the 200 yard individual medley conference title for the second year in a row. Last week, Andre captured the 200 IM Regional Championship at the Greensboro Aquatic Center. It greatly helped Orange win the Central Regional championship for the first time in school. history. On Friday night, Andre finished 2nd in the 500 yard freestyle in the state championships. He finished third in the 200 yard individual medley in the state championships, finishing at 1:57.92. Over the past four years, Andre has been an invaluable part of the longest sustained success in Orange men’s swimming history. The daily morning workouts at the Orange County SportsPlex proved to be worth it in the end as Andre helped Orange finish 3rd in the team standings at the state championships. Andre’s name will live on for years to come in the record books.

(Editor’s note: the attached interview was recorded in 2024.)

Orange Panther of the Week: Alex Andre

This week’s Orange Panther of the Week is senior Alex Andre. On Friday night, Andre became a member of the first Orange men’s swimming relay team in school history to win a state championship.

Cedar Ridge Red Wolf of the Week: Quinn McCrimmon

This week’s Cedar Ridge Red Wolf of the Week is senior swimmer Quinn McCrimmon. This winter, McCrimmon helped the Red Wolves win the Central Conference championship. Last month, McCrimmon won the conference title in the 200 yard freestyle in the tightest race of the meet, beating Elizabeth Merlette of Walter Williams by .18 of a second. When she was in elementary school, McCrimmon had no intention of being a swimmer. She had a neighbor recommend swimming to Quinn’s parents to deal with her exuberant personality. McCrimmon continued to develop through middle school and with her travel teams. On Friday night, McCrimmon ended her Cedar Ridge career by finishing 5th in the butterfly at the 3A State Championships at the Triangle Aquatic Center in Cary. In 2024, McCrimmon claimed the Central Conference championship in the 10o yard butterfly. She also teamed with Sophia Stinnett, Hala Zafar, and Sierra Godfrey to win the 400 yard freestyle relay conference championship. McCrimmon finished 2nd in the 100 butterfly during the Central Regional championships at the Greensboro Aquatic Center on February 1. McCrimmon’s leadership helped Cedar Ridge to its first conference championship as a 3A school this year. After she graduates in June, McCrimmon hopes to attend N.C. State, where she aims to continue swimming at the club level.

Cedar Ridge Red Wolf of the Week: Quinn McCrimmon

This week’s Cedar Ridge Red Wolf of the Week is senior swimmer Quinn McCrimmon. This winter, McCrimmon helped the Red Wolves win the Central Conference championship. Last month, McCrimmon won the conference title in the 200 yard freestyle in the tightest race of the meet, beating Elizabeth Merlette of Walter Williams by .18 of a second.

Orange women’s basketball’s Evelyn George, Addie Atkins & Shannon Murphy discuss win over Cedar Ridge

Entering the final week of the regular season, the Orange women’s basketball team is trying to finish in second place in the Central Conference. Last Friday, the Lady Panthers defeated Cedar Ridge 35-29. Evelyn George scored eleven points to lead Orange. Shannon Murphy had a crucial 3-pointer as Orange pulled away in the final minutes. Addie Atkins also knocked down a three-pointer as the Lady Panthers swept the season series from the Red Wolves. George was honored before the game against Walter Williams last month for scoring over 1,000 points. Last year, she grabbed her 500th rebound. Recently, she committed to play at Division III Guilford College. Next Friday, George, Murphy, Marshea Byrd, Bryce Jones, and  Rhiley Crabtree will be honored during Orange’s senior night ceremony. Orange is 14-8 after its win over Southern Alamance on Friday night. In that game, George earned her 24th career double-double with 16 points and 13 rebounds, along with six steals. Murphy added 13 points, including 3-of-6 shooting from three-point range. If Orange can win against Eastern Alamance, it will improve their chances of earning the #2 seed for the Central Conference Tournament. Orange will host the semifinals and championship games in the men’s and women’s tournaments. Western Alamance has claimed the regular season conference championship and will be the #1 seed.

Orange women’s basketball’s Evelyn George, Shannon Murphy & Addie Atkins discuss win vs. Cedar Ridge

Entering the final week of the regular season, the Orange women’s basketball team is trying to finish in second place in the Central Conference. Last Friday, the Lady Panthers defeated Cedar Ridge 35-29. Evelyn George scored eleven points to lead Orange. Shannon Murphy had a crucial 3-pointer as Orange pulled away in the final minutes.

Stinnett earns 3rd Regional Championship as Cedar Ridge women’s swimming finishes 2nd; Orange’s White wins two titles

The biggest test in swimming’s 500 yard freestyle is durability.

Speed is nice, but first you have to last.

Cedar Ridge’s Sophia Stinnett proved her endurance once again by winning the 500 yard freestyle in her final trip to the Central Regional championships. On Saturday at the Greensboro Aquatic Center, Stinnett won her third career regional championship, finishing at 5:24.22. In a race that was neck-and-neck most of the way, Stinnett repeated as the 500 regional champion by beating out Carrboro’s Avery Shuping, who touched the wall at 5:26.48.

While Katie Belle Sikes is now swimming at the University of Georgia, Orange junior Piper White managed to keep the 50 yard and 100 yard regional championships in the Panther family. After Sikes won four consecutive 50 yard freestyle regional championships, White plopped herself down inside throne that Sikes vacated.

White captured her first regional championship with a time of 25.04 seconds, beating Ledford’s Parker Ridge. Later, White won the 100 yard freestyle at 54.33 seconds, finishing ahead of Carrboro freshman Eva Dziuba.

After winning the Central Conference championship last week, Cedar Ridge finished 2nd in the regional team standings at 280 points. Carrboro, which has won five state championships in the last six years, captured another regional team championship with 441 points.

“I was really proud of Sophia,” said Cedar Ridge swimming coach Amanda Jones. “It was a really fun race to watch. Sophia pulled away in the final 150 yards. It was really exciting to see her pull away at the end.”

In the 100 yard backstroke, Stinnett finished 2nd in the tightest race of the day. Stinnett, the defending regional champions, fell three-hundreths-of-a-second shy of defending her title. Carrboro freshman Annabelle Gangloff finished first at 1:01.83, while Stinnett came in at 1:01.86.

Cedar Ridge’s 200 yard freestyle relay team of Stinnett, Quinn McCrimmon, Hala Zafar and Margaret Payton broke the school record in the 200 yard freestyle relay. Stinnett, McCrimmon, Zafar and Payton claimed the regional championship at 1:45.88. That shattered the previous mark, set last year, by five seconds.

Stinnett, McCrimmon, Payton and Natalie Kunz broke their own school record for the third time this season in the 200 yard medley relay, finishing at 1:57.66. That broke the previous record by 5.67 seconds. It was good enough for a second place finish behind Union Pines’ Ava Milkowich, Claire Weld, Rebecca Kangas and Nyah Tranel, who registered a 1:55.73. Cedar Ridge still qualified for the state championships.

It was the best showing by Cedar Ridge as a 3A team in the regional championships. Stinnett and McCrimmon, the senior co-Captains, took the reigns for a team that reached the top of the Central Conference this year.

“Sophia and Quinn are definitely leaders in their own regard,” Jones said. “I think they do a really good job behind the blocks getting their younger teammates really excited before we swim. The other two swimmers on the relay team, one is a freshman and the other is a sophomore. They do a good job making them comfortable enough to swim in such a high pressure situation.”

Orange’s relay team of Addison Moore, Ainsley Rasinske, Zoe Jones and Piper White finished 4th at 1:57.84.

Payton earned her first trip to the state championships in the 200 yard freestyle as she finished 2nd at 2:05.51. Carrboro’s Shuping earned the regional title at 2:03.77. Orange junior Ainsley Rasinske earned a trip to the state championships with a 4th place finish, touching the wall at 2:07.37.

McCrimmon qualified for the state championships in two events. She finished 2nd in the 100 yard butterfly at 1:00.92. Southern Alamance freshman Madisyn Upton finished first with a time of 57.00.

McCrimmon also came in third in the 200 yard individual medley at 2:20.24. Upton claimed her second regional title at 2:10.36, while Carrboro’s Gangloff came in second at 2:16.06.

Orange senior Lily Howard finished 5th in the Central Regional diving championships with 247.50 points. Western Alamance’s Michaela Bentley took the regional title at 364 points, beating the runner-up by 39 points.

 

 

Sneed scores career-high 21 points as Orange men’s basketball rolls over Walter Williams 72-54

Finally, Orange men’s basketball came home on Tuesday night.

For Freddy Sneed, it wasn’t just another home game. Along with his classmates Xandrell Pennix, Michael Clark and Ethan Ellis, it’s the start of a stretch run that started when they were freshmen, where times were hardly glamorous.

Following ten consecutive games on the road, Sneed scored a career-high 21 points as Orange defeated Walter Williams 72-54 at Panther Gymnasium on Tuesday night. Junior point guard Kai Wade added 21 points as the Panthers maintained its share of first place in the Central Conference, still tied in the loss column with Eastern Alamance.

Sneed played regularly with Pennix as freshmen in 2021-2022 on an Orange team that finished 8-17. Now, they’re gunning for a second straight Central Conference regular season championship.

It was Orange’s fourth wire-to-wire win in five games. As usual, the Panthers offense jump started its defense. The Panthers started the game on a 7-0 run, triggered by a 3-pointer from Wade. On the subsequent possession, Pennix poked the ball away from Williams’ Colby Elliott, then dumped the ball to Sneed for a breakaway lay-in.

Orange would increase the lead to 43-29 after two free throws by Wade in the second half, but the Bulldogs made a charge in the third quarter. Elliott drained three consecutive 3-pointers, followed by another shot from downtown by point guard Cavion Stokes. That reduced Orange’s lead to 47-41 with 1:11 remaining in the third quarter.

That would be the final 3-pointer for the Bulldogs. Wade made four free throws, followed by a 3-pointer from Clark from 26-feet, which he claimed was the deepest shot of his career. Orange would push its lead to 21 points in the fourth quarter.

Elliott led the Bulldogs with 28 points, the only Williams player in double figures.